August 2014 Goals.

Hola amiga! Amigo!

Yay! Nag start na yung August, and it's a brand new start na naman for me! I am excited to plan for something new and to plan again for the things I had failed to accomplish na naman. Katulad nga ng lagi kong sinasabi may problema talaga ako sa pagiging committed sa mga goals ko. But then again, we always have a chance to try again. Hindi pwede magpa-defeat kahit ilang beses na nag-fail. So here's my list:

Long and short-term goals for August

1. To read at least half of Saunder's Comprehensive Review for NCLEX-RN Exam book. Meaning by the end of August I should have read until page 645.

• Read for 2 hours a day
• Get breaks every 30 minutes

2. To be able tor RUN 40 miles by the end of August.

• I can do this by running at least 1.3 mi a day
• or at least 2 miles everyday during weekdays.

3. To burn at least 3000 calories a week.

• I can do this by burning 430 calories a day
• or burn 600 calories everyday during weekdays.

4. Drink more water:

• Hindi ko kaya ang 8 bottles a day, kaya just for now I'll do 5 bottles a day.

5. Limit eating rice, sweets, greasy foods, soda, coffee.

• Cheat days: Thursday.
• Will drink Tea to wake myself up for work.
• First Week: I will be juicing
• Second Week: Salad week
• 3rd Week: Fruits
• 4th Week: I will juice again.

6. And finally, to experience at least 3 new things this August.



Weeew! Of course, I will go back sa blog to write down how successful I am sa mga plano ko! Hihihi!

-K.T. 2014